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Showing posts from June 10, 2016

Gain Your Weight In 2 Month

pic credit to bodybuilding.com       1- Gain Weight Muscular Man Eating Meat, Smaller Combining a high calorie intake with heavy strength training are the two most important factors. That being said, there are several more things you can do to gain weight even faster. Here are 10 more tips to gain weight. 2-Don t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. 3- Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more

Top Home Remedies For Face

  1-Aloevera and Lemon 1 Teaspoon Alovera And 1 Teaspoon lemon Mix With Together . Apply On Face At Night It Clean After 2-3 Hours Or Next Morning. 2-Turmeric Paste And Milk   10 mg Turmeic Powder And 1 Teaspoon Milk Mix And Apply On Face After Clean Your Face. It Apply On Your Face Anytime But Clean After 20 Mintue. 3-Honey And Lemon Honey And Lemon Mixed With Same Quantity And Apply On Your Face At Sleeping Time . 4-Egg White Mask For Oily Skin It Is Very USEFULL .Separate The Egg White From The Yolk And Apply On Your Skin. 5-Steaming Steaming is Clean Your Face In Natural Way .Water heat 100. C Upto 20 Minute Then The Steam Are Coming from The Water .This Time Show Your Face On Steam. 6-Cucumber Cut One Cucumber And Rub In Your Face At Night After That Clean Your Face At Morning.